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Old Jul 07, 2017, 07:10 AM
luvnola luvnola is offline
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Member Since: Jun 2015
Location: usa
Posts: 183
You can do the DBT workbook on your own if your t won't work with you. I did do a DBT group and none of us disclosed our diagnoses, but yeah, everyone in the group obviously had issues or they wouldn't be in the group, so I get that. Wondering if you could find a new t though? You might find one who would work through the book with you.
Thanks for this!
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