#Day 1
Work killed me today.

Breakfast: fat free milk with nofat cocoa and some stevia sweetener

Lunch: roasted pork steak

Afternoon: cookie (so much for starting dukan today -_- )

dinner: boiled eggs and yoghurt

My mood got messed up after eating the darn cookie. Instead of eatin more I made a collage to motivate me lose the weight I have to lose and begin some sort of exercise.

I'll try much harder tomorrow.