Today I got over 15.5k steps, which was more than expected since I got a ride to and from work. I find my step count is higher when I stock items in the sports area.

I also did a light cardio workout from Fitnessblender that was 27 minutes long. I was feeling very anxious before doing this, but now I feel so much better and the anxiety is practically gone. It may have been low impact, but I got a good sweat going partially due to the warmer weather.