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Old Jul 08, 2017, 08:53 AM
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Myrto Myrto is offline
Poohbah
 
Member Since: Jun 2014
Location: Belgium
Posts: 1,179
Quote:
Originally Posted by Ididitmyway View Post
My advice may not be something you'd want to hear, but, I believe, it'd be better for you to find a new therapist, someone who is drastically different in their style from this one.

I don't know what this woman is triggering in you, but if this is something specific about her that you are reacting to, you need to understand what it is. In my experience, this is better done with somebody else, not with the same person who triggers those reactions. So, no, I don't believe that telling her about what you are doing will bring any therapeutic benefits, as well as staying in therapy with her. What is happening with you is a rather a big thing that needs to be understood in the context of therapy, but I don't believe this can be done with this particular therapist who triggers your obsession. This would be too much for you and for this therapist to do because it'd be too intense and too personal to make it therapeutic. This type of exploration is possible only in a much more emotionally cool and neutral space. So, you'd be better off with a different therapist at this point, I believe.
I completely agree. I know you don't want to hear this but in your situation (and trust me I've been there) I would leave.
This is a full-blown obsession. The way to stop an obsession is to cut off contact with the object of your obsession. Talking to your therapist, in my experience, won't decrease your feelings, won't make things better.
And yes there is a strong likelihood that your therapist WILL freak out.
This is not a judgment on you at all btw: I used to be completely obsessed with my ex T and the only thing that put an end to it was termination.
I would find another therapist, as different from this therapist as possible and talk to them about the whole situation.
Thanks for this!
Ididitmyway