Why did He had to say those invalidating stuff? is it what he really wanted to tell me? why did he keep talking non sense even after i told him i wasnt understanding a single word? it was totally empty, useless and hurtful. did he even hear what i had told him? or just pretended he did? i know he cares, but honestly i expected better than that.

and Why did she even THINK i had anything to do with those stupid kids? group was useful to who? her? not me for sure. why did she think i would have liked opening up to strangers i didnt choose? i couldnt care less about sharing myself with them and i couldnt care less about listening to them whining. actually i hated every single second of the meeting. and how did she dare sharing my personal infos with them? who authorized her? and she only gave HER version of my issues. she couldnt even say it right. it was all distorted. and then how could she judge the little i was saying? not to mention how invalidating, judgmental and non professional she is during individual sessions...

this is angering and hurting me so much. lost hope