Thread: What has helped your anxiety?
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Old Jul 08, 2017, 11:15 PM
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jtassar93 jtassar93 is offline
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Member Since: Nov 2014
Location: US
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Quote:
Originally Posted by HALLIEBETH87 View Post
What types of coping skills do you use? Meds only help so much.
I only know of so many. Counting, breathing, distraction.

I'm open to new things!!
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I'm on a mix of meds. Who knows at this pont..
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