I'm gonna go swimming in the morning again. That was so nice this morning. The pool is where I am totally and completely and confidently ME. I think and cry and feel while I swim. T asked me one time how I do all that while I'm swimming I'm like dude, I've been swimming my whole life, remember, I used to be a Red Cross Lifeguard and WSI (water safety instructor) back in the day. I do NOT have to think about swimming - my body does it automatically.