Hi All,

I've struggled with drinking on and off for years. At this point I just know that I need to take a break from alcohol for at least a little while (a few days/weeks?). I want to do this by myself (and hopefully with the supportive people in this forum) if at all possible. My plan is to taper off my drinking over the next few days. Tonight I won't limit my drinking but starting tomorrow I will have at least one less drink than the day prior. I will be recording my progress in this thread and I would really appreciate the support and accountability from you all!

Also, if this strategy fails and it turns out I can't take a break from alcohol on my own I will then consider a recovery group, meetings, etc.

And... I'm going to find an ACA meeting I can go to ASAP. I went to one before and it really resonated with me. I have also gone to an AA meeting before and it really didn't feel like a good fit and I'm not ready to say I'll never drink again.

p.s. I know people have strong feelings about different recovery programs but please do be supportive of my strategy if you decide to post in this thread. I know trying this is the best thing for me right now. And like I said... I will pursue other options if this fails.