I'm trying to figure out a way to break-up with my T (she has me scheduled for this Friday) and I don't know what to do. First of all, I don't want to let her go although she hurt me last week and in doing so, I flashed back to images of childhood (good times). It's my attachment issues that are making this rough for me (it's like I'm screaming and not willing to let go of my mommy, even is she's mean to me).

I'm thinking if I can pull the trigger and do this, to mail her a letter. I don't know whether to include the details of what happened (she doesn't have a clue) or not. I'm trying to reconcile what's best for me...

My question to you, the reader, is have you ever written your T/ex-T a letter? Why did you write it? How long was it? And how did it make you feel, after?

Has anyone broken up with their T via a letter?