Thanks everyone for input. Emotional flashbacks related to my CPTSD have always happened anywhere, very often at work. My PTSD related ones have tended to only happen in very specific circumstances. I'm not even sure what triggered this one, except that I've been worried about her a lot for a long time. Everyone is ok for now though.
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"Do you know what’s really scary? You want to forget something. Totally wipe it off your mind. But you never can. It can’t go away, you see. And… and it follows you around like a ghost."
~ A Tale of Two Sisters (Janghwa, Hongryeon) (2003)
"I feel like an outsider, and I always will feel like one. I’ve always felt that I wasn’t a member of any particular group."
~ Anne Rice
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