Quote:
Originally Posted by Jellyfish18
I cannot find a good therapist. They mostly listen to you and give useless generic advice. I cannot have this anymore. I need one that actually helps. I cannot keep vegetating in bed for months. Nobody does anything or just gives generic advice like "find a job". I don't know if it's just this country because I see most people on here have good therapists? How did you find a good one?
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Have you spoken to your T & said that you don't feel that they are helping? Do you know what you want in the way of help from your T? I think you should have that discussion with your T. Good luck.