Quote:
Originally Posted by Sarmas
I would speak to her first and tell her your concerns. Maybe you can tell her things that you want to work on. Perhaps you can both figure out a way that you could be more open and reveal things that you want to primarily focus on. going to a different therapist doesn't guarantee that you will not fall into the same situation. It would probably be more ideal to continue with this therapist and inform her of your difficulties. That's information that could be pertinent to help guide your therapy.
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I won't be seeing her again for a few weeks but maybe once I'm back I'll mention that I'd like to go more often and see what she says. I think i just mentioned troubles with eating off hand one time and she's really fixated on that ever since. The way I see it is that I'm not as willing to work on my ED as much as I am for other things, but I don't know how to explain that to her
I'm scared she'll feel hurt even though that's not what therapy is about, or that I'll come off as rude or unappreciative. I'm just not ready to face it yet and to let go of all of my ED habits