Its a little scary that you have not re posted...I know that feeling of just wanting to drink one more time..I hope you didn't do it.
Yes, eating is a huge help. You know HALT? Hungry, Angry, Lonely and Tired...usually when we want to drink we are one of those things...address them asap...and feel better.
__________________
"I'm not crazy, I'm just a little unwell"
(My girlfriend had this ringtone for my phone calls...lol)
Bipolar 1
Anxiety
Current Medications:
Lorazepam
Zoloft
Abilify
Gabapentin
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