My depression or major depression was kicked off by an event. A person I considered a friend, but had a falling out prior to this incident, involved me in a sexual harassment complaint at work. It was a downhill cycle that caused me my dream job, some friends, isolation and a suicide attempt. This was five years ago and I still think of it.

How do I get pass this and live in the present, in the future without thinking of this. It is a constant trigger to my depression.