Have you ever read your notes from your therapist? Mine only writes things down when it's like a more specific detail but other than that she usually doesn't write anything. Sometimes when I come back she'll say she didn't get a chance to look over my notes very much so I'm assuming she writes them post session. I honestly have no idea what kinds of things she could be writing but I'm really curious. I know a lot of therapists don't want their client to read them too early on that it might ruin their treatment, and i don't think I should be asking for mine right now.
What kinds of things has your therapist written? If you haven't read your notes, what things do you think they write?