Hello spaceduck107, I see this is your first post so welcome to PC! I hope you find your time here to be of benefit. Once you have 5 approved posts, you will be able to enter the chat room and talk to fellow members. There is almost always someone online to chat with.

If you are able, I would recommend getting a physical examination done along with blood tests to make sure there isn't a physical cause behind your mental health issues. A psychiatrist would probably be the next step, perhaps medication would be helpful for you.