The day actually went quite well. Had an urgent request for a new page on the website that hit me at 7 am and it didn't frustrate me at all. Pulled it off with no problem (it was a custom coding situation and I'm the only one on our team that can do this currently). I led a meeting about Accessibility on our website with our team that went well too.

I was glad to get home in get in the backyard with my cats and dogs and take a swim. My backyard is my sanctuary (it doesn't look it, someday it will, when I retire and have more time), but these last couple years it's really just a neutral zone for me. I discussed that with my therapist yesterday.