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Originally Posted by Trace14
That's awesome about the relationship. She sounds like a very special person and you too for understanding both sides. That's disappointing though that you don't feel like your therapist is helping you with the flashbacks. Have you brought this concern up to the therapist? That you don't feel like you are getting the help with the flashbacks? Is there another therapist you could see ? You are paying for help, and it they can't provide the help you need then they should help you find a therapist that can. Or like my situations, I have had to try a few others before I found someone that I could have a good relationship with and help me. So that may be an option.I really wish you well with it and that you can find someone that can help you. Most of us here have had similar issues with therapist and have changed as many times as it takes to find the right one. Good luck and glad you are feeling a little better.
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She's very special!
I haven't brought it up because I struggle with being open about my feelings. I really like him as a therapist, so I don't want to leave him but maybe I'll talk to him about them. My other therapist is basically useless when it comes to these problems, because she believes that you can make traumatic memories "funny" by thinking about them with clown noses and circus music.
Honestly, he can probably help me, I just need to be more honest with him I suppose. Nothing we've tried has worked but there are probably more ways.
Thanks so much for the well wishes!