For me, since mine go hand in hand with psychosis, I usually get really homicidal or really suicidal. So as for now I have 203 ways to commit homicide, and 153 ways to commit suicide. Full with details, and ways to escape, ways to not get caught and so on. I am not planning on acting upon them. But it's really calming writing them down. I just hope the police don't raid my house for whatever reason because I will look like a really depressed serial killer.
So, what chills you out? What is your speciality?