My pdoc refuses to call it therapy, but my appointments are every other week and usually around 45-60 minutes, and the week I don't speak him face to face, we have a phone check-in. I know he doesn't do this with other patients, but it works for us.
I do have a "regular" (psychologist) therapist, who I see occasionally (I make an appointment if there's something I want to talk) but I'm mostly "done" with therapy as I've tried a lot of styles and therapists and everything has improved, besides my mood, energy levels/lethargy, and apathy/inability to experience joy.