My therapist says that too much idle time is bad for people. She says it's important to relax but one needs to stay busy.

If I told her I do not work and lay in bed, the first thing she'd say "get a job". Now if you were a child or elderly, it would be different. When you obtain a job, then you can do other things like join gym or start hobbies etc Most people are busy at work all day and aren't available for friendship anyways.

Sometimes the best suggestions are common sense practical ones.