Quote:
Originally Posted by Emily Fox Seaton
Ok I have had two glorious days with out any palpitations and three days of lower caffeine. I also took a higher dose of the Ativan last night and slept well. I did wake up but I feel to sleep easily.
I cannot believe I am apparently severely caffeine sensitive. I had about 80 mgs of caffeine today. Enough to give me a headache from caffeine withdrawal.
|
My caffeine sensitivity seems to vary. I usually don't drink any caffeine at all but there are periods when I'll have a coffee drink a few times a week.
Sometimes those don't have any effect on me at all..... Other times even one drink is enough to raise my anxiety and give me horrible physical symptoms for the entire day until the next morning :/
It sucks but the only thing to do is stop drinking it or suffer the consequences....