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childofchaos..your post...specifically the line that says we give ourselves permission reminded me that the thoughts I was having yesterday were thoughts of giving myself permission.
I didn't drink and I am grateful I did not drink.
And thankful for your post this morning to start my day.
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"I'm not crazy, I'm just a little unwell"
(My girlfriend had this ringtone for my phone calls...lol)
Bipolar 1
Anxiety
Current Medications:
Lorazepam
Zoloft
Abilify
Gabapentin
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