I'm sorry you're having such a tough time getting sleep. Do you have any idea why that might be? You could try to increase your level of lorezapam this time to get adequate sleep because I think you are right...you'll have a tough time at the hotel with his parents after all this sleep lost.

Here's some things I try: hot chocolate, soft clean sheets and a soft blanket, a warm bath with aromatherapy, soft pajamas. A good meal a couple of hours before. An eye mask.

I don't if any of these would help but I am rooting for you. Good luck and best wishes. If it turns out you can't sleep please be kind and gentle with yourself.