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Having tried EMDR without being fully sold on whether I even needed/wanted to, I wouldn't recommend moving forward unless you want to and can see the point in it.
I don't think one is ever "too old." If you want to work on it, great. If you're not sure, I'd recommend getting sure before doing anything else.
Good luck.
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"Fantasy, abandoned by reason, produces impossible monsters; united with it, she is the mother of the arts and the origin of their marvels." - Francisco de Goya
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