Quote:
Originally Posted by Só leigheas
I do see a therapist. I think I'll bring this up to him when I go back next week.
Avoidance would make sense. These are memories and current stresses that rest on unwanted and emotionless repeat. I don't know why. Some of these memories cut off and then everything is just gone. It's frustrating to say the least.
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This is simply your brain sifting through what you are "equipped "to be able to handle in your memories and what you are not. It will keep feeding little bits at a time as you grow mentally n emotionally stronger. It will be your job to fit them together in the proper order. Much like a jigsaw puzzle. Once you have done this, most of the "severe" trauma of PTSD will be gone. You will still feel bits of its effect, but you will no longer be crippled by it.