Yes, I totally relate to needing to create that space, even though it's so painful to do so.

After next Thursday, I don't believe I will ever see my T again. Even just thinking that is so shocking, but cutting the cord so abruptly and completely will help me get over him sooner. I asked if I could see him for a quick follow up in three months, and he said no (it's an issue with my insurance and his job changing, it's not that he doesn't want to see me). That was brutal to hear, but actually it will be best because believing I'd see him sometime in the future was keeping the obsession intact. Now it will have to end.

You are very wise and brave to take action to separate yourself.