Last Thursday was a very hard and triggering therapy session and afterwards I bought a tiger stuffy for a little one and a warm coat for a trauma part who was cold. it was really helpful so i will probably do it again when needed.

About the time loss I have recently had flashes of memory from a period of several years in adulthood that have been a total blank for me so I do believe it is possible to recall it probably not everything though.

Do you think you will need to be in therapy for a long time?