Thanks for the suggestions will for sure look them over again when I get more strategies going.

I ended up eating really bad today as I had a horrible day, BUT I got to the store and was able to get two days supplies to get me going.

First step is breaking the fast food and soda binging and if I can get two days of cleansing, I can get back to the store and stock up more and plan.

Im focusing on salads, smoothies, soup, water, hand held fruit snacks to get through.

Ill check out that fitness app Glamslam, thanks!

Im gonna post over at the new new diet thread in a few days to update, good luck everyone!