I always write you when you come to my mind.
That often times results in me expressing anger as I am feeling it (are you following me here?)

So instead I will write you at a set time once every Sunday.

The odds are good that if I pick the same time once a week I will NOT be angry at you.

As I said before, I am not always thinking about your bad qualities, how you hurt me and your potential to hurt me,

I hope you can grasp at least a bit of what I am saying here.

(As you see I have little confidence in your ability to understand anything. I will never have confidence in your intelligence, but most of the time it does not bother me. It only bothers me when I think about the harm you have caused me because of your ignorance and the harm you may still cause me)

OK! I will give it a shot.

Have a great week

I will write next Sunday <3