I don't hear voices and I don't do it in public.
I have a feeling it stems from being an only child, it hasn't bothered me much before but lately it has been getting a bit out of hand, I'm guessing because I'm by myself alot more and don't have as many people to talk to.
Hey Skeezyks, I do practise all different kinds of mediation when I can, I also do have alot on my plate so it is only sometimes once a week sometimes a few times if I am lucky.
I just finished up doing a cleaning job, and my gosh it is not the right work for someone with an over active mind! Haha!!
That also has probably contributed to my state at this moment.
Hello MickeyCheeky, it is a bit hard to explain, today for example I was imagining how I would renovate my house and I was having a pretend conversation, imagining I was explaining to my partner what I wanted done.
I don't think a doctor will help to much, I don't feel doctors, diagnoses or medication is the answer to a situation like this.
What I am lacking is fun to be honest and I am feeling that the lack of it lately because of my lifestyle at the moment is causing this extra anxiety and stress, hence the out bursts of stupid repeated conversations.
I just need to find something that will put my dopamine levels back on track that I can do.
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