I just got over a hypomanic episode last month. Yesterday was my niece's birthday party and all I did was talk and talk really fast, clean up after everyone, stay up last night all giddy. I took my Seroquel 600mg last night thinking it would fix it. Today I'm racy, angry, irritable, and very anxious. I've been taking too much valium because of it. Noises like cars driving by annoy me, the dogs barking makes me angry. I just dropped my dose of remeron to 30mg three days ago and I don't know if that's the reason. I haven't been this on edge and angry in a long time. I hope I'm not rapid cycling. I don't know what to do. My pdoc won't up the lamictal because he's taking the dose up slowly. I also feel a mix of depression, anger, and hypomania. I think this is a mixed episode. Mixed episodes are my absolute worst. EVERY hospitalization has been from a mixed episode. I need coping skills for a mixed episode. Anyone got any? Because I sure don't.