View Single Post
 
Old Jul 17, 2017, 05:40 PM
Anonymous55397
Guest
 
Posts: n/a
Got around 11.5k steps total today from work...for a large part of my shift I was stocking small items that all belonged in the same aisle, so my step count was lower today.

Just finished Day #4 of the challenge, today's focus was on upper body, cardio kickboxing and some strength/yoga at the end. I was sweating a lot (still am, actually) Great workout though, it might be my favourite of the challenge. I'll post the link in case anyone is interested:

Day #4 of FitnessBlender's 5 Day Challenge: