I did yes, it was my only reprieve from my hateful manager.
So I survived day one at work, wasn't even tempted to join in all the smoking... Probably coz it was so ice cold and my chest was tight most if the day.
Having some personal struggles and not sure what to do with myself when I'm upset tho, its like I feel upset and lost because I'm not lighting up.

So yeah, not quite sure what to do during teary upsets.
I haven't replaced this habit with a new one, nothing I can think if appeals to me.