agreed...that has been my hope too, that by sharing some of my negative experiences or disappointments of therapy it will help those in the profession recognise that improvements can and do need to be made in this industry.

i also hope that by sharing my negative experiences that it helps others who may be doubting their own experiences of therapy or their therapist's competency. i want them to know that they are not alone and i hope it helps to empower them to either speak up and start having that conversation with their T or that it will help provide the courage to possibly move in a new and beneficial direction that their current therapy may be hindering.