If I went to yet another new therapist, I would flat out say I have the disorders I was diagnosed with. Rather than how in the past, I'd tell them all my problems and ask what's wrong with me.

But then what?

Hello. I'm T and I have BPD. Then what?

The last t said I wouldn't have been happy with anyone. Why do that say such things? Especially to someone with BPD who ruminates about those words and takes them to heart.

They'd tell me to use DBT skills and cope. That's what I'm doing. So, who needs them?