Coupled with our CBT is a little know technique that is only used in privileged societies. Not that it is special but once you buy into the artistry if you have the capacity to understand it can be great work for what your agenda is. What I mean by that is why and how is the exposure for and who all else the sessions are ours......Once you find a safe passage for healing climbing out of the fog with a safe therapist it can be wonderful to deal with....We are more on the positive side yes we can get really negative but ultimately we want to be here so if that means downplaying it then so be it.