Late this morning I did Day #5 of the challenge, which focused on a short amount of HIIT and strength training for the lower body with weights. Because it's so hot in my house (no air conditioning, just fans but they don't do much) it was by far the sweatiest of the 5 days, even though it was only 38 minutes long! I was literally dripping sweat on the floor.

This evening I did a stretching/yoga/pilates routine, very easy, to stretch out my sore muscles. Hopefully that makes them a little less sore for work tomorrow!

This was the first time I've done all 5 days of the challenge consecutively, and it feels good! I'll post a link to the workout if anyone is interested:

Day #5 of FitnessBlender's 5 Day Challenge: