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Old Jul 18, 2017, 07:43 PM
Unrigged64072835 Unrigged64072835 is offline
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Member Since: Oct 2010
Location: Under the noise floor
Posts: 18,579
I had journaled off and on for many years. However, I end up ruminating and getting angry on paper (or in a text file), so it wasn't helping me. I never showed my journal to T, because I didn't want other people to know how angry I could get.