I think I feel like during or after a really stressful situations. It scares me though and usually turns into a panic attack. I had one really bad one and was standing at work. All of a sudden. I just felt dizzy and my coworker was standing next to me and I said I didn't feel right but it sounded like muffled and loud. Like when you talk with your hands over your ears. I'm not positive if that's it for sure. But usually when I am in a high stress situation and I let myself think about it all that is how I feel.. and sometimes like I'm in a bubble and my body is on the outside. But I'm never looking at myself im still looking out from my body..

Now if that isn't confusing... I'm in the midst of a panic attack. Just trying to distract myself and calm down. Lol but basically sums it up