My T has tissues on a little side table that's within reach for the client and a little trash can on the floor next to the table. If the box is less than like half empty, she usually has another box open and ready to go on the bottom part of the table. I really appreciate the self-serve aspect. One less thing to navigate when I'm already upset.

I tend to kind of tear up sometimes, but not often full-on crying. Those two things are sort of a different experience for me. When either happens, my T usually gets a little quieter (both in terms of a quieter voice and less talking) and usually looks sad too. I don't really mind crying in front of her, but that's because I'm pretty comfortable with her. For the longest time it made me feel uncomfortable.

I think it's good to be able to cry in front of somebody you trust, but don't sweat trying to make it happen. Crying can be a natural consequence of being comfortable expressing strong emotions with the person, and it takes time to get there.