Did it sound like my post was about my body? I do feel stressed, and it sems to be taking its toll on my body in forms of severe tension, constipation, clenching, smoking too much where my chest is really sore. I am truly scared.
Wonder if I stopped focusing on all of it, I would feel better?
I was away from a computer for a long time, and I get stressed, believ it or not, when I sit at my computer and type LOL my neck and shoulders tense up and my neck cracks when I move my head after typing for a while,, just so tense with everything I do, like rush rush rush, like I'm n such a hurry for life!!! My brain is all over the place always thinking thinking thinking

This has to stop, but how?