Why not take a break or even take a break and try out new therapists? Sometimes I think clients spend way too much time trying to twist themselves into something when it is the wrong therapist or type of therapy.
I can think of plenty of things worth doing that are easy. It does not have to be awful or horrible or painful to be worthwhile.
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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