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daily check-in thread 2
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Elio
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Member Since Sep 2006
Location: in my head
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Jul 20, 2017 at 10:46 AM
contains numbers
Possible trigger:
I have been struggling for about the past 3 months after being really controlled/restrictive for about 15 months and losing 1/2 my body weight. I've been able to keep myself to the same 10 lbs spread. I just can't seem to stop myself from reaching for food. I feel like I did a good job last night stopping at 700 calories. It was a struggle.
This morning I had 900 for breakfast.
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Elio
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