Quote:
Originally Posted by Out There
If your T is good ( and it sounds like she is ) she will make sure that you are OK to travel. My T does this using various techniques like breathing and other things like butterfly hugs. The first EMDR T you saw I found very concerning , I hope you will do well with this one. Are you still seeing your regular T too ?
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Yes, I will continue to see regular T through this.
I talked to new t about the drive home and concern for my safety. She assured me there are ways we will make sure I am safe for my drive home. She did a good job of it at the initial session.