A couple of years before my daughter was born I had a miscarriage. It wasn't far on but, after being told it couldn't happen, is was a horrible way to find out I was, or had been pregnant. It was also graphic and painful. That was the only thing that ever made me self harm as I struggled to process it.

Every time I think it's dealt with something brings it up and it's just as painful as ever. Recently it's appearing In the form of nightmares. I wake up crying every time and they are getting more painful. Now I have my little girl I can't deal with it the same way, but talking to T doesn't seem to be helping, if anything its got worse. I don't know if I should continue discussing the dreams with T, or just try to forget about them and hope they go away. It's getting to the point where I'm almost fearing sleep.

The dreams come back to me through the day as if they are flash backs of memories of actual events. The fact that the dreams often include my daughter or at least her mannerisms doesn't help.Found myself sleeping next to her cot on the morning of the last dream, I wanted to be close to her.

What do I do?

I just want to forget.