Quote:
Originally Posted by scaredandconfused
I wouldn't want to in this humid weather, besides my entire job is walking.  Today I got 17k steps and I was trying to not walk around as much due to a slightly sore ankle. I appreciate the idea though and it would be very useful if I worked a desk job. |
Since you already get a lot of exercise, try some relaxation or meditation music on your breaks. It really works for me to tame my anxiety. I even listen to it (or other music) while I work.
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"Do you know what’s really scary? You want to forget something. Totally wipe it off your mind. But you never can. It can’t go away, you see. And… and it follows you around like a ghost."
~ A Tale of Two Sisters (Janghwa, Hongryeon) (2003)
"I feel like an outsider, and I always will feel like one. I’ve always felt that I wasn’t a member of any particular group."
~ Anne Rice
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