I like to read biographies of people with mental illness, see the illness in a lifespan, all it encompasses, all it doesn't encompass.....then I compare my life to theirs, my high point to theirs, my low point ot theirs, to get perspective....I like Get Me Out Of Here, the story of someone with borderline personality disorder, who.....believe it or not......RECOVERS!!! It's by Rachel Reiland, and hey, people do recover!!!