Whenever my emotions are "out of control" I get the intense need to throw up. I'm not necessarily nauseous but my mouth starts watering and my stomach is in knots and I can't get the thought out of my head that once I throw up I'll feel better physically and I'll be calmer. Less stressed, anxious, angry whatever. I'm a 23 y/o female with no official diagnosis of mental health. Could it be my brain struggling for control or something else?