Quote:
Originally Posted by JoBo
Jessica, I've had EMDR & have been referred to have some more & am waiting. I was referred from Depression & Anxiety Service. Mine is on the NHS. See your GP & get a DAS referral. DAS told me that my trauma was not suitable to be treated with CBT. They felt EMDR would be better. It was brilliant. Good luck.  |
That's good to know, thanks. I think I'll stick it out with current T for now. Getting an appointment with GP takes about 3 weeks anyway. Also last time I mentioned it I got told that "new mums are often stressed", talk about not listening
I've been awake for hours and have a terrible migraine, urgh.